📅 From week 3 to approximately week 8-10 post-surgery Goal: Continue reducing swelling, prevent and treat fibrosis, and promote proper tissue adhesion. Description: In this phase, we integrate safe, non-invasive technologies alongside full-body manual lymphatic drainage. We introduce therapeutic ultrasound to reduce swelling and soften any hardened areas, and infrared light therapy to enhance circulation and speed up regeneration. Depending on your progress, we may also incorporate pressotherapy to optimize venous and lymphatic return — always avoiding excessive pressure on muscle repair areas. Benefits of each technique:
• Ultrasound: Softens and dissolves fibrosis, improves circulation, and accelerates recovery. • Infrared Light: Reduces swelling, stimulates collagen, and enhances skin elasticity. • Pressotherapy: Promotes deep drainage, reduces fluid retention, and improves cellular oxygenation.
